Commercial Dance Intensive (CDI)

By Eric Eng

By Eric Eng

View of female student dancing.

Commercial Dance Intensive (CDI)

Welcome to the exciting world of dance, where each move is filled with passion and every step brings you closer to your dream! If you are an aspiring dancer aiming to shine in the commercial dance industry, the Commercial Dance Intensive (CDI) is the perfect place to start.

In this blog, we will explore what the CDI has to offer and how it can significantly impact your dance career and studies, providing you with the skills and opportunities to succeed. Discover learning, and growth, and realize your potential in the vibrant world of dance!

What is the Commercial Dance Intensive (CDI)?

The Commercial Dance Intensive, offered by Boston Conservatory at Berklee, is a comprehensive program focusing on key dance styles that are essential for achieving success in the entertainment sector. This dance program encompasses a variety of dance genres, including the dynamic moves of jazz dance, the energetic rhythms of hip-hop, and the contemporary styles found in urban dance. This blend of dance forms equips students with the versatile skills needed to thrive in the diverse world of commercial dance.

a group of students hanging out inside a room

Commercial Dance Intensive (CDI) Curriculum Overview

The Commercial Dance Intensive at Boston Conservatory at Berklee is an innovative three-week summer program designed for dancers who are keen on exploring the realm of commercial dance.

This program is particularly focused on dance as it pertains to video, film, and live music concerts. Throughout the program, you’ll have the chance to immerse yourself in a variety of dance forms that are essential for success in the commercial dance industry. This includes styles like jazz-funk, hip-hop, breaking/popping, urban dance styles, and lyrical jazz.

In addition to developing your dance skills, the program also emphasizes building a strong professional portfolio. Key skills like résumé creation are part of the curriculum, equipping you with the tools necessary to present yourself effectively in the industry.

The teaching staff at the Commercial Dance Intensive includes some of the Boston Conservatory’s renowned faculty, as well as acclaimed guest artists who have impressive experience, having performed with some of the biggest names in the industry.

This program offers a taste of what the Conservatory’s top-ranking dance B.F.A. program is like, focusing on building versatile skills and providing focused studies that are designed to set you on a path to a successful career or studies in dance.

An integral part of the program is the weekly interaction with guest artists. These sessions offer you personal interaction and invaluable guidance from industry leaders. They will share insights on audition techniques, networking, and practical advice on what to do and what to avoid in your journey as a professional dancer.

This direct connection with experienced professionals is a unique aspect of the program, offering perspectives and advice that are vital for anyone looking to make a mark in the world of commercial dance.

a male college student on a piggy back with his frat mate

Why Should You Join the Commercial Dance Intensive (CDI)?

Joining the Commercial Dance Intensive (CDI) opens up a world of opportunities for aspiring dancers. One of the most significant aspects of CDI is the chance it offers for networking with professionals.

This unique platform allows you to establish connections with key figures in the dance industry, including experienced choreographers and fellow dancers. These connections could create relationships that can play a pivotal role in your career development.

The Commercial Dance Intensive (CDI) is an excellent avenue for enhancing your dance abilities. Under the guidance of skilled and accomplished instructors, who bring with them a wealth of experience from the commercial dance world, you’ll find yourself navigating through the intricacies of professional dance performance. Their expertise is not just in teaching dance moves but in imparting the subtle nuances that define a successful dancer.

Furthermore, CDI provides invaluable insights into the diverse career paths available in the dance industry. This exposure is more than just theoretical knowledge; it includes practical opportunities such as auditions.

These experiences are designed to prepare you for a variety of roles in the dance world. It will set the foundation for your future endeavors such as enrolling in dance programs in college and helping you understand the breadth of opportunities that a dance career can offer.

Additionally, the curriculum includes a variety of dance styles and specialized classes that broaden your skill set:


Ballet, a fundamental component of the Commercial Dance Intensive (CDI), offers classical ballet training, which is vital for any dancer looking to refine their grace, technique, and posture. This form of dance is not just about learning steps and movements; it’s a discipline that instills the essence of elegance and precision in a dancer.

Ballet training at CDI focuses on the development of core strength, balance, and fluidity, which are essential for mastering the art of dance. The instructors, with their extensive background in ballet, guide students through a series of exercises and routines that enhance body alignment and flexibility.

This training is crucial, as it forms the foundation upon which other dance styles can be built, allowing dancers to adapt and excel in various genres. Ballet at CDI is more than just a class; it’s a transformative experience that shapes a dancer’s journey toward technical excellence and artistic expression.

Ballet Dance


The Repertory component of the Commercial Dance Intensive (CDI) program offers students a unique and enriching experience by focusing on the learning and performing of choreographed pieces.

This aspect of the program is particularly significant as it allows dancers to build and diversify their repertoire, a crucial element for any performing artist. In these sessions, students are exposed to a wide range of choreographic styles and themes, enabling them to adapt to different dance forms and storytelling techniques.

During the Repertory classes, students work closely with instructors and choreographers to understand the nuances of various dance compositions. This process is not just about memorizing steps; it’s about embracing the emotion and story behind each piece.

Learning these choreographies provides valuable insights into the creative process of dance composition, offering students a deeper appreciation of the art form.

Performing these pieces, whether in a class setting or on stage, gives students practical experience and confidence in their abilities. It’s an opportunity to showcase their skills and interpretive abilities, receiving feedback that is crucial for their growth.

The Repertory classes at CDI are more than just learning dance routines; they are about becoming a versatile performer capable of adapting to the dynamic demands of the dance world.


Voguing, as part of the Commercial Dance Intensive (CDI) curriculum, presents an exhilarating opportunity for students to delve into one of the most expressive and stylized dance forms.

Originating from the Harlem ballroom scene in the 1960s, voguing is characterized by its dramatic poses, angular body movements, and the emulation of fashion model poses. This dance form is a celebration of self-expression, identity, and culture.

In the voguing classes at CDI, students learn to embrace the unique characteristics of this dance style. The instructors guide them through the various elements that define voguing, including the catwalk, duckwalk, dips, and spins, along with the attitude and confidence that are integral to this dance form.

These classes are more than just learning the technical aspects; they are about understanding the history and significance of voguing in the broader context of dance and social movements.

The focus on voguing in the CDI program allows students to explore a dance form that is both culturally significant and creatively liberating. It challenges students to step out of their comfort zones, encouraging them to express themselves boldly and with confidence.

This experience not only enhances their dance skills but also enriches their understanding of the diversity and depth of the dance world. Voguing at CDI is a journey of artistic exploration, self-expression, and cultural appreciation, making it a vital part of the holistic dance education offered by the program.

Flexible ballet dancer stretching in the dark lighted studio


Jazz dance, a dynamic and expressive component of the Commercial Dance Intensive (CDI) program, offers students an opportunity to develop their rhythm and style through specialized jazz dance techniques.

This dance form, known for its energy and versatility, has deep roots in African-American culture and has evolved over the years to become a staple in both theatrical performances and commercial dance.

In the jazz dance classes at CDI, students are immersed in the lively world of jazz, characterized by its syncopated rhythms, isolated body movements, and unique style of storytelling through dance.

The curriculum covers a range of techniques, from classic jazz to contemporary styles, allowing students to explore and master the diversity of this genre. Instructors focus on building students’ technical skills, such as turns, leaps, and intricate footwork, while also emphasizing the importance of musicality and performance quality.

These classes encourage students to express emotion and character through dance. Jazz dance requires a combination of precision and fluidity, and at CDI, students learn to blend these elements seamlessly.

This training is essential for developing a well-rounded dancer, as jazz techniques are often integral to various forms of dance. Engaging in jazz dance at CDI, students not only enhance their technical proficiency but also cultivate a sense of rhythm, style, and expressive performance that is essential for a successful dance career.

a male and female adult dancing in an artistically lit studio

Upside-Down Class

The Upside-Down Class, a distinctive and innovative aspect of the Commercial Dance Intensive (CDI) program, is designed to focus on inversions and balance, providing a unique challenge that enhances both agility and strength. This class stands out as it moves beyond traditional dance techniques, delving into the realm of acrobatics and physical conditioning.

In these sessions, students engage in exercises and movements that involve inverted positions, such as handstands, headstands, and various balance-based maneuvers. These exercises are not just about physical prowess; they play a crucial role in developing core strength, stability, and body control.

The Upside-Down Class challenges students to push their boundaries and explore the capabilities of their bodies in new and exciting ways.

The emphasis on balance and inversions also contributes significantly to a dancer’s overall performance skills. Such training enhances body awareness and coordination, which are essential attributes for any dancer. Instructors guide students through a series of progressively challenging exercises, ensuring a safe and effective learning environment.

Participating in the Upside-Down Class at CDI offers students a unique opportunity to complement their dance training with advanced physical conditioning. This improves their dance technique and prepares them for the physically demanding nature of a professional dance career.

The skills gained in this class are invaluable, equipping students with the agility, strength, and confidence to perform complex dance routines with ease and grace.

Two people dancing in the stage.

Floor Barre

The Floor Barre class, an integral part of the Commercial Dance Intensive (CDI) program, is a unique fusion of ballet techniques and floor exercises. This class offers a distinctive approach to dance training, focusing on alignment, muscle toning, and core strengthening, all performed on the floor. It’s a method that complements traditional upright dance practices, providing dancers with a comprehensive training experience.

In this class, students practice ballet movements and positions while lying or sitting on the floor. This setting allows for a greater focus on precision and alignment without the added challenge of maintaining balance, as is necessary when standing.

By removing the element of gravity in this way, dancers can concentrate on the finer details of their technique, making subtle adjustments to improve posture, alignment, and muscle engagement.

The exercises in Floor Barre are designed to strengthen the body’s core muscles, which are essential for any dancer. A strong core not only enhances a dancer’s stability and balance but also contributes to the fluidity and grace of their movements. The class also aids in developing muscle tone and flexibility, which are crucial for executing complex dance sequences.

Moreover, Floor Barre provides a low-impact alternative to traditional dance training, making it an excellent option for injury prevention and rehabilitation. It allows dancers to continue refining their technique while minimizing the stress on their joints and muscles.

By incorporating Floor Barre into their training regimen, students at CDI gain a deeper understanding of their bodies and how to control them more effectively. This understanding is invaluable, as it translates into improved performance in all areas of dance.

The skills and discipline acquired in the Floor Barre class are not only beneficial for ballet dancers but also for all students looking to enhance their overall dance technique and physical health.

Commercial Dance Intensive (CDI) Grand Finale Performance

The Summer Program at the Boston Conservatory at Berklee culminates in a grand finale with a performance scheduled at the end of the third week.

This event is a highlight of the program, offering students a chance to showcase the skills and routines they have developed and polished during their time at the Conservatory.

The performance is a celebration of the student’s hard work and progress, and it’s open for everyone to attend, including students, their parents, as well as the faculty and staff of the Conservatory.

This end-of-program performance is not just an occasion for students to demonstrate what they have learned; it’s also a moment to share their passion and achievements with a broader audience.

It’s a valuable experience for all participants, providing a taste of performing in front of a live audience, which is an essential aspect of a dancer’s career.

Recognizing that not everyone can be present in Boston for this event, the Conservatory ensures inclusivity by live-streaming the concert. This means that friends and family who are unable to attend in person can still be part of this special occasion.

They can watch the performance live, sharing in the joy and pride of the students’ accomplishments, no matter where they are. This live-streamed performance not only broadens the reach of the event but also allows the students to share their hard work and talent with a wider, potentially global, audience.

Group of students smiling at the camera.

How Do You Get Into the Commercial Dance Intensive (CDI)?

Gaining entry into the Commercial Dance Intensive (CDI) is an exciting opportunity for dancers looking to make their mark in the commercial dance world. This program is tailored for dancers ranging from beginners to those at an advanced level, aged between 15 and 22 years.

It’s ideal for those who have a deep interest in and passion for commercial dance. As a participant, you should be eager to expand your knowledge and skills in a variety of dance styles relevant to the entertainment industry.

This includes immersing yourself in genres such as hip-hop, urban dance styles, jazz dance, tap, and more, each offering its unique flavor and challenges.

An important prerequisite for joining CDI is a proficient understanding of the English language. While the program doesn’t require formal proof of English proficiency like TOEFL, IELTS, or Duolingo scores, it’s essential that participants can comfortably understand and follow the class material and assignments.

This level of comprehension is crucial for getting the most out of the program, as instructions, discussions, and feedback will predominantly be in English. Therefore, a good command of the language is expected to ensure that all participants can fully engage with and benefit from the diverse and dynamic learning environment that CDI offers.

Students writing near the stairs in front of a building.

How Do I Apply to the Commercial Dance Intensive (CDI)?

Applying to the Commercial Dance Intensive (CDI) is a straightforward process that can be the first step towards an enriching and career-defining experience in dance. To get started, you need to submit your application online, which can be accessed through their website.

The deadline for submitting your registration is June 1. It’s important to ensure that you complete this step by the deadline to be considered for the program.

In some cases, you might be required to provide additional materials that support your application. These could include things like previous dance experience, a personal statement, or references. Be sure to check the specific requirements for CDI and include any necessary documents with your online registration.

Another critical step is making your tuition payment, which also needs to be completed by June 1. The CDI program has limited spots available, so completing your tuition payment is essential to secure your place. Full payment ensures your enrollment and confirms your commitment to the program.

For those interested in staying on campus, housing options are available. If you are 15 years of age or older by the start of the program and you’re participating in a Boston-based program, you’re eligible to apply for on-campus housing.

To request housing, revisit your registration portal and submit a Residence Hall Agreement. This step is crucial for securing a convenient and safe place to stay during the program, allowing you to focus fully on your dance training.

Remember to keep track of these deadlines and requirements to ensure a smooth application process. Joining the Commercial Dance Intensive is not just about learning dance; it’s about becoming part of a community that shares your passion and dedication to the art of dance.

Young woman talking to someone while sitting.

How Hard Is Getting Into the Commercial Dance Intensive (CDI)?

Securing a spot in the Commercial Dance Intensive (CDI) is a competitive process that demands commitment and hard work, but it is certainly within reach for dedicated dancers. The key to success in gaining admission to CDI lies in a combination of dedication, preparation, and persistence.

Firstly, dedication is important. This means continuously working on and refining your dance skills. Regular practice, attending dance classes, and seeking feedback for improvement are all part of this process. The more you hone your skills, the better prepared you will be for the demands of the program.

Secondly, preparation is crucial. Part of the application process could involve creating an audition tape. This tape is your chance to showcase your dance abilities and highlight your strengths.

It’s important to put in the effort to ensure that your audition tape is well-crafted and truly represents your best work. This is your opportunity to make a strong impression on the selection committee.

It’s also important to note that the CDI program has limited capacity, which adds to its competitive nature. Simply submitting your registration materials does not guarantee your participation in the program.

Your spot in the program is secured only once you have paid the tuition in full. If the program reaches its capacity, those who haven’t completed their payment will be placed on a waitlist.

Therefore, be diligent in preparing your application and audition tape but also to be prompt in fulfilling the financial requirements of the program.

Program Costs

The cost of the program includes various fees, primarily covering tuition and housing. For tuition, the total amount is $2,720. However, there’s an opportunity to save on this cost.

If you register by January 15, 2024, the tuition fee is reduced to $2,520, offering a saving of $200!

For those who need accommodation during the program, the housing fee is set at $2,400. This fee covers your stay for the duration of the program, ensuring you have a convenient and comfortable place to live while attending classes and activities.

Lastly, there is a registration fee of $50, which is required when you sign up for Commercial Dance Intensive (CDI). This fee is nonrefundable, so it’s a committed expense once you decide to register for the program.

When Is the Deadline to Apply to the Commercial Dance Intensive (CDI)?

The deadline for applying to the Commercial Dance Intensive (CDI) is set for June 1. It’s important to mark this date in your calendar and ensure that your registration is submitted by this day. Being mindful of this deadline is crucial, as it is a key step in the application process for securing your opportunity to be a part of the CDI program.

Two students talking in a bench.

When Do I Find Out About My Application to the Commercial Dance Intensive (CDI)?

After you have completed your registration for the Commercial Dance Intensive (CDI) and paid the tuition in full to confirm your place in the program, it’s essential to regularly check the email account you used during enrollment for further updates and information.

You can expect to receive a detailed email containing important information about your program one to two weeks before it starts. This email will include specifics such as your assigned location for check-in, details about your housing assignment if you are staying on campus and a link to your program schedule. This information is crucial for planning your arrival and ensuring you are prepared for the start of the program.

Upon your arrival on campus, you will be provided with more information about the program. This will include guidelines and resources to help you navigate through your time at CDI effectively.

Staying informed through your email and paying attention to the information given upon arrival will ensure a smooth and successful experience in the program.

Young woman dancing ballet on a stage.


Where Is the Commercial Dance Intensive (CDI) Held?

The Commercial Dance Intensive (CDI) takes place at the prestigious Boston Conservatory at Berklee, located in the heart of Boston, Massachusetts. This city is renowned for its rich cultural heritage, vibrant arts scene, and historical significance, making it an inspiring and fitting location for a program focused on dance and music.

Boston, often considered a hub of artistic innovation and creativity, offers an abundance of cultural experiences that are closely tied to both dance and music. The city is home to numerous theaters, concert halls, and dance companies, reflecting a deep appreciation for the performing arts. This environment provides an ideal backdrop for the CDI, as students are immersed not just in the program but also in a city that breathes life into the arts.

The Boston Conservatory at Berklee itself is a landmark institution known for its high-caliber training in dance, music, and performing arts. The Conservatory’s facilities are state-of-the-art and designed to provide students with the best environment to learn, practice, and grow as dancers.

The atmosphere at the Conservatory is one of passion, dedication, and artistic excellence, which aligns perfectly with the goals of the CDI program.

Being in Boston also allows students to explore and be inspired by the city’s rich artistic community. From street performers to professional shows, the diversity of artistic expression in Boston is vast and varied.

This exposure is invaluable for aspiring dancers and performers, as it offers a broader understanding of the art world and its many possibilities.

The location of the CDI at the Boston Conservatory at Berklee is thus a significant advantage, offering students not just top-notch dance training but also an enriching cultural experience.

When Does the Commercial Dance Intensive (CDI) Take Place?

The Commercial Dance Intensive (CDI) is scheduled to take place from July 8 to July 26. During this period, participants will engage in an intensive training program that spans three weeks, offering a comprehensive and immersive experience in commercial dance.

This timeframe provides ample opportunity for students to delve deeply into various dance styles, learn from experienced instructors, and develop their skills in a focused and dedicated environment.

Young woman smiling in the school halls.

I. Essential Items to Bring to CDI

  • One or two outfits that are suitable for attending theater or concert events. These should be more formal than your regular dance attire, and appropriate for special occasions.
  • Leotards, which are a staple for any dance program, are necessary for daily dance classes and rehearsals.
  • Tights in both pink and black, offering versatility for different dance styles and performances.
  • Unitards, which provide comfort and flexibility for a range of movements in dance routines.
  • Dance shorts, offer ease of movement and are essential for practices and workshops.
  • Ballet shoes are an essential item for any dancer, especially for those engaging in ballet classes.
  • Heels, which may be required for certain styles of dance or performances.
  • Tap shoes, which are optional but recommended if you plan to participate in tap dance sessions.

Packing these items will ensure you are well-equipped for all aspects of the dance program, from daily classes to special events and performances. It’s important to have the right attire and footwear to fully participate in, get comfortable, and enjoy your dance experience.

How Long Is the Duration of the Commercial Dance Intensive (CDI)?

The Commercial Dance Intensive (CDI) program is designed to be a concise yet comprehensive experience, lasting up to three weeks. This period allows for an intensive focus on various aspects of commercial dance, providing participants with a rich and immersive learning experience within a relatively short time frame. This three-week schedule is crafted to deliver concentrated training, ensuring that participants gain substantial knowledge and skills in commercial dance.

Students laughing while walking in the school campus.

How to Make the Most out of the CDI Experience

Making the most out of your experience at the Commercial Dance Intensive (CDI) at Boston Conservatory at Berklee involves a combination of focused learning, active participation, networking, and personal development. Here are some key strategies to help you fully benefit from the program:

Engage Actively in Classes

To get the most out of every class at the Commercial Dance Intensive (CDI), it’s essential to be fully present and engaged. Approach each session with eagerness to learn and enhance your abilities.

Listen intently to your instructors, as they have a wealth of knowledge and experience to share. Don’t hesitate to ask questions if you’re unsure about a technique or need clarification on feedback. Active participation shows your commitment and helps you absorb the material more effectively.

Taking notes during or after classes can be incredibly beneficial. Jot down key points, corrections, or specific steps that you found challenging. These notes can serve as a valuable reference when practicing on your own.

Practice Diligently

Embrace the power of consistent and focused practice. Every practice session is an opportunity to fine-tune your techniques and enhance your overall performance. Make a habit of regularly reviewing and practicing the routines and skills you learn in class.

If you’ve been working on a complex jazz-funk combination, allocate time to go through each step slowly, ensuring you understand the movements and rhythms. Gradually increase your speed as you become more comfortable. This methodical approach helps you grasp the intricacies of the dance style more effectively.

Use practice time to work on any specific feedback you’ve received from instructors. If you’ve been advised to work on your footwork or posture, focus your practice sessions on these areas. It’s helpful to practice in front of a mirror to monitor and correct your form.

You can also record your practice sessions. Watching yourself dance can offer insights into areas that need improvement and help track your progress over time.

Mastery in dance comes from repetition and perseverance. Even the most challenging routines become manageable with regular practice. It’s not just about the quantity of time you spend practicing but the quality and intention behind each session. Set clear goals for each practice, be it improving your flexibility, and stamina, or mastering a specific routine, and work diligently towards achieving them.

Group of students talking near a wall.

Network with Peers and Instructors

Building strong connections with both your peers and instructors at the Commercial Dance Intensive (CDI) is a crucial part of your dance journey. Networking isn’t just about making acquaintances; it’s about forming meaningful relationships that could greatly benefit your career in the future.

Start by engaging in conversations with your fellow students. These can be as simple as discussing class material or sharing your experiences and aspirations in dance. Collaborate on practice sessions or offer to help each other with challenging routines.

These interactions can lead to lasting friendships and professional relationships. Remember, your peers today could be your colleagues or collaborators in the industry tomorrow.

Equally important is building rapport with your instructors. They are not only teachers but also potential mentors with valuable insights and connections in the dance world. Ask for advice or feedback on your performance, show interest in their professional experiences, and express your career goals. This can open doors to recommendations, auditions, or even job opportunities.

Networking can also extend beyond face-to-face interactions. Connect with your peers and instructors on professional social media platforms like LinkedIn. Share your dance progress, achievements, and learnings. Engaging with the wider dance community online can further expand your network and visibility.

Each person you meet has something unique to offer, and likewise, you have your own unique qualities to share. Be genuine in your interactions, stay open to learning from others, and maintain these connections even after the program ends. Networking in this manner can be incredibly rewarding, offering a wealth of opportunities and enriching your dance career in ways you might not have imagined.

Be Open to Feedback

Being open to feedback is a vital aspect of your growth and learning in the Commercial Dance Intensive (CDI) program. Constructive criticism from both your instructors and peers is essential for your development as a dancer. It helps you identify areas for improvement and refine your skills.

When you receive feedback, try to listen with an open mind and resist the urge to get defensive. The insights offered by your instructors and fellow dancers are meant to help you, not discourage you.

If an instructor suggests that your timing needs work in a particular routine, take that advice seriously. Spend extra time practicing the music, paying close attention to the beats and rhythms.

Ask for clarification if you don’t fully understand the feedback. This shows your commitment to improvement and helps you focus your efforts more effectively. If a peer mentions that your movements could be sharper in a hip-hop routine, you might ask them to demonstrate or explain a bit more, so you can see exactly what needs to be adjusted.

Acting on the feedback is just as important as receiving it. Make a conscious effort to incorporate the suggestions into your practice. If you’ve been advised to work on your flexibility, consider adding a stretching routine to your daily practice.

Lastly, don’t hesitate to seek feedback proactively. After performing a routine or completing a class, you can ask your instructors or peers for their thoughts on your performance. This proactive approach not only helps you get valuable insights but also demonstrates your eagerness to learn and grow.

Feedback is a tool for your improvement. Embracing it with a positive attitude and a willingness to learn can significantly enhance your skills and performance in dance.

a male student sitting inside a library and holding up a piece of paper

Explore Different Dance Styles

One of the great benefits of the Commercial Dance Intensive (CDI) program is the opportunity to explore a wide array of dance styles. While you might have a particular style you prefer or are more comfortable with, embracing the diversity of dance forms offered can significantly enhance your versatility as a dancer, which is a valuable asset in a professional dance career.

For instance, if your strength lies in contemporary dance, don’t shy away from attending classes in hip-hop or tap. Each style has unique techniques and rhythms that can enrich your overall dance vocabulary. Learning hip-hop might improve your rhythm and footwork, while tap can enhance your timing and musicality.

Make it a point to pay attention to the classes in styles that are new or unfamiliar. This not only broadens your skill set but also opens your mind to different ways of expressing yourself through dance. Participating in a jazz class, for example, can add a new dimension to your movements and performance quality.

Embracing different dance styles also allows you to adapt to various choreographies more easily, a skill highly valued in the commercial dance industry. It prepares you for a range of roles and performances, making you a more attractive candidate for diverse dance opportunities.

Exploring different dance styles can be a source of inspiration. It can spark creativity in your own preferred style and give you new ideas for movement and expression.

The more styles you are comfortable with, the more versatile and adaptable you become as a dancer. This versatility is not only beneficial for your technical skills but also enhances your understanding and appreciation of dance as an art form.

Take Care of Your Body

Given the physically demanding nature of dance, it’s crucial to take good care of your body. This means paying close attention to nutrition, hydration, and rest, which are all key to maintaining your health and avoiding injuries.

Good nutrition is vital. Fuel your body with a balanced diet rich in proteins, whole grains, fruits, and vegetables. These nutrients provide the energy and strength you need for intensive dance sessions. For example, eating a protein-rich snack after practice can help repair and build your muscles.

Staying hydrated is equally important. Regularly drink water throughout the day, especially before, during, and after dance sessions. Dehydration can lead to fatigue and reduced performance, so keep a water bottle handy during classes and breaks.

Adequate rest is also a must. Ensure you get enough sleep each night to allow your body to recover and rejuvenate. Lack of sleep can impair your concentration and physical ability, which might increase the risk of injuries. Aim for 7-9 hours of sleep per night.

Pay attention to your body’s signals too. If you feel pain or discomfort, don’t ignore it. Rest and seek medical advice if necessary. Pushing through pain can worsen injuries and prolong recovery time.

Incorporate activities like stretching, yoga, or pilates into your routine. These practices enhance flexibility and reduce the risk of muscle strains. For instance, a daily stretching routine can improve your range of motion and prepare your muscles for dance movements.

Taking care of your body is essential for a sustainable dance career. A healthy body not only performs better but also ensures longevity in the physically demanding world of dance.

Young blonde woman cooking in the kitchen.

Document Your Journey

Keeping a record of your experiences and progress during the Commercial Dance Intensive (CDI) can be incredibly valuable. Documenting your journey not only serves as a personal reminder of your growth but can also be a useful tool for future auditions and career opportunities.

Consider keeping a journal where you can write about your daily experiences, challenges you’ve faced, and achievements you’re proud of. For example, after a particularly challenging class, jot down what you found difficult and how you overcame it. This can help you track your progress and reflect on your learning process.

Another effective way to document your journey is by creating a portfolio. This could include videos of your dance routines, photographs from performances or classes, and any positive feedback or certificates you receive. Such a portfolio can be a powerful asset when auditioning for future dance roles, as it showcases your skills, versatility, and dedication.

You can also use digital platforms like a personal blog, a YouTube channel, or social media to share your journey. This not only keeps a record but also allows you to share your experiences with friends, family, and potential future employers.

Regularly updating your portfolio or journal helps keep track of your improvements and milestones. When you look back, you’ll be able to see just how much you’ve learned and grown, both as a dancer and as an individual.

Documenting your journey is also a source of motivation. On days when you feel challenged or discouraged, looking back at how far you’ve come can be a great source of encouragement and a reminder of why you started dancing in the first place.

Participate in the Final Performance

The final performance at the end of the Commercial Dance Intensive (CDI) program is a significant event where you get the chance to display all that you’ve learned. This performance is the culmination of your hard work, training, and also a platform to demonstrate your skills and growth.

Embrace this opportunity with enthusiasm and dedication! It’s a moment to put your best foot forward and impress not just the audience, but also yourself, with how much you’ve achieved. For example, if you’ve been working on a challenging contemporary dance piece, this is the time to perform it with all the emotion and technique you’ve developed.

Prepare for the performance with the same seriousness as you would for a professional audition or show. Rehearse thoroughly, pay attention to details in your technique, and focus on the expression and emotion in your dance. Remember, this performance is a showcase of your talent and the effort you’ve put into the program!

Participating in the final performance also helps build your confidence in performing in front of an audience, an essential skill for any dancer. It’s an experience that can teach you about stage presence, handling nerves, and connecting with viewers through your performance.

Approach the final performance as a learning experience and an opportunity to celebrate your journey in the CDI program. Whether you nail every move or face some hiccups, what matters most is the experience gained and the joy of sharing your passion for dance.

Female students looking bored while sitting on a table.

Explore Boston’s Dance Scene

Being in Boston for the Commercial Dance Intensive (CDI) presents a fantastic opportunity to delve into the city’s vibrant culture and arts scene. Boston is known for its rich artistic heritage, and exploring it can add depth and context to your dance education.

Make the most of your time in Boston by attending various dance performances. The city hosts a range of shows, from contemporary dance to classical ballet, providing a glimpse into the diversity of the dance world. Watching professionals perform can be inspiring and educational, offering insights into different styles and performance techniques.

Visiting local dance studios is another way to connect with the Boston dance community. Many studios offer workshops or open classes, allowing you to learn from different instructors and experience new dance environments. For instance, you could drop into a salsa class and learn a style that’s entirely different from what you’re studying at CDI.

Exploring the city’s artistic environment extends beyond dance. If you can, check out art galleries, attend cultural events, or watch street performers. Each of these experiences can broaden your understanding of art and its relationship with dance.

Also, consider networking with local dancers and artists. This could lead to friendships, collaborations, or simply gaining new perspectives on dance as an art form. Engaging with the local arts community can enrich your experience at CDI and provide a more rounded view of the world of dance.

Your time in Boston is not just about what happens in the classroom. The city itself is a living, breathing part of your dance education. By exploring and immersing yourself in Boston’s dance and arts scene, you can complement your formal training with real-world experiences that inspire and shape your artistic journey.

Stay Positive and Resilient

An intensive program like the Commercial Dance Intensive (CDI) can be both exhilarating and challenging. There will inevitably be moments that test your resolve, but maintaining a positive outlook and resilience is key to your success and enjoyment of the program.

When faced with difficult times, such as mastering a particularly tough routine or feeling overwhelmed by the pace of learning, it’s important to stay optimistic. Remind yourself of your passion for dance and the reasons why you embarked on this journey.

If you’re struggling with a dance style that is not your forte, instead of getting frustrated, view it as an opportunity to grow and expand your abilities.

Resilience is about bouncing back from setbacks and not giving up. If you receive critical feedback or don’t perform as well as you hoped, use it as a motivation to improve rather than a reason to be disheartened. Every great dancer has faced and overcome challenges; it’s part of the learning process.

Keeping a positive attitude also means celebrating your achievements, no matter how small. Acknowledge the progress you make each day, whether it’s nailing a complex step or simply gaining a better understanding of a dance style. These small victories are significant milestones in your dance journey.

Engaging with your peers can also help maintain a positive mindset. Support and encourage each other, share experiences, and learn from one another. A supportive community can make challenging moments more manageable.

By staying positive and resilient, coupled with the rich learning environment and opportunities available at CDI, you can significantly enhance your skills and knowledge. Embracing both the highs and lows with a constructive and determined attitude lays a strong foundation for your future in dance and helps you make the most of this transformative experience.

Students dancing wildly in the middle of the dancefloor.

Your Stage at CDI Awaits!

The Commercial Dance Intensive is far more than a mere training program – it’s a transformative journey that can turn your passion for dance into a vibrant and fulfilling career! Every movement you make, every step you take, and every leap you dare to attempt is an opportunity for growth, a moment to sparkle in the spotlight, and a stride towards achieving your dreams.

Hone your skills and take this unique path in the dynamic world of commercial dance. If you’re poised to transform your aspirations into tangible success, then CDI is the ideal platform for you.

Tie up those dance shoes and step boldly onto the stage of possibilities. It’s time to leave an indelible impression in the realm of commercial dance!

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