How to Get Over a Bad Grade?

January 15, 2023
By AdmissionSight

How to Get Over a Bad Grade?

Reasons students get bad grades

What are the reasons students get bad grades? AdmissionSight has prepared a list of reasons for students to get bad grades, as well as the most typical problems that result in low grades, which are listed down below. Let us discuss each main problem, which will probably be on this list, and work on it with the help of tips on how to get over a bad grade.

Learning Challenges

The National Center for Educational Statistics says that 14% of children between the ages of 3 and 21 were getting help for learning problems during the 2019-2020 school year.  Students with undiagnosed difficulties and those without learning disabilities are not included in this figure. Poor grades are frequently the first indication that a child is having difficulties accessing his or her curriculum because of a learning problem.

ADHD is one of the 13 types of disabilities listed by the 1975 Individuals with Disabilities Education Act (IDEA) and is regarded as a “health impairment” by our society. If you believe you or your child has a learning problem, get tested.

Depression and anxiety

Another of the 13 handicap types listed by IDEA law, “Emotional Disturbances,” includes anxiety and depression. Numerous brain regions associated with motivation and learning are impacted by anxiety and sadness. Poor grades are almost a given in cases of anxiety and/or depression among students. Remember that episodic anxiety (panic disorder), which frequently manifests as exam or performance anxiety, differs from chronic anxiety.

Students attending tutors and completing SAT prep books in order to score well in the SAT test.

Make use of these techniques if you experience test anxiety. There are 10 tactics that you can use if your anxiety is primarily nighttime-based.


When we write about distraction, we typically discuss executive functioning or ADHD. ADHD-related distraction is a medical disability, which I’ve already discussed. The distraction I’m writing about here is the other kind, the lack of focus that results from having too much on your plate; failing to set priorities; caring about the wrong things; becoming dependent on technology and your phone; being too cool for school; and becoming entangled in social drama.


Being a passive learner entails not taking ownership of or responsibility for your education. You refuse to participate, raise questions, and ask for assistance when you really need it. When something goes wrong, you frequently hold the teachers responsible and anticipate assistance anytime you need it.

In actuality, this is not how the school operates. You must be proactive about learning and create it for yourself, whether you like it or not. And if all else fails, you can check out the tips on how to get over a bad grade.

Constant tardiness

You will undoubtedly receive poor grades if you put off studying, writing the essay, completing the assignment, attending classes, and completing the project until the last minute. According to actual cognitive research, procrastination makes it difficult to study since it doesn’t allow for spaced repetition, which results in hurried and subpar work.


You can’t do anything if you can’t find your supplies. You’re inviting poor grades if you’re disorganized, whether digitally or otherwise. Keep in mind that keeping your school stuff in one box or any container is a good start towards organizing your things.

There are methods for keeping your school notes organized, such as sorting, creating a table of contents, selecting a note-taking method that is working for you, determining a note-taking process, summarizing the notes you have, using a note-taking app that is user-friendly, utilizing flashcards, and finding time to clean out or archive your notes.


Given that it is correlated with emotions and brain chemicals, motivation is a challenging concept. Nevertheless, despite the complexity of the situation, a lack of drive may contribute to your poor academic performance. However, the best advice we can give you is to rely less on motivation and more on discipline. Yet again, discipline is more under our control than emotion, which is tied to motivation (action).


It goes without saying that a lot of poor grades are caused by students who don’t comprehend the subject matter. It is your responsibility to determine how to understand something if you don’t already know how to do so. Look up some tips for handling confusion. (Hint: Faking confusion is not one of them.)

Poor study habits and abilities

Examining vocabulary lists, reading chapters again, going over notes… These are not acceptable study techniques, and they are ineffective. Unfortunately, this is how most individuals are trained to study.

Male student holding a book while smiling at the camera.

If you want to get through high school and college without going crazy, you must learn how to study. Although we go over many other study techniques here, spaced repetition and active recall are the two that you should be practicing the most. If the results are not as expected, it would be best to know the tips on how to get over a bad grade.

The Consequences of Having a Bad Grade in College

Of course, failing a college course has significant repercussions. If you didn’t take the course pass/fail, a failing grade will probably lower your GPA, which may affect your eligibility for financial aid. The failing grade will appear on your college transcripts, making it more difficult for you to graduate on time or gain admission to a graduate program.

Last but not least, failing a class in college can be detrimental simply because it makes you feel uncomfortable, ashamed, and doubtful about your capacity to achieve.

On the other hand, your college record might never be relevant when you start looking for a career. You might learn more about yourself as a student by looking at your situation. It could be the final straw.

You needed to understand the value of attending class on a regular basis, performing (and maintaining) the assigned reading, and asking for assistance when required. Or your failing grade might make you realize that you should change your major, take fewer classes, or put more emphasis on your studies than extracurricular activities.

How to get over a bad grade in college?

How to get over a bad grade in college? The worst feeling is failure. Your voice sounds glum and unnatural when you utter the word alone. The truth is that in order to achieve genuine achievement, failure is a vital ingredient.

Otherwise, being prosperous would seem pointless since you would never have experienced what it was like to be unsuccessful. The best action you can take when it does occur—and it will—is to learn from it. When you truly miss the mark, you should take the following actions:

Damage Prevention

People fail most frequently when they shut down too quickly. The majority of failures are simply mistakes, and most mistakes can be fixed. Things just happen sometimes. Your professors are also people, so if you get in touch with them right away and explain what happened, you might get a second opportunity. Reaching out to a professor after submitting subpar work at the very least shows them that you care about achieving well.

Put it away.

You’ve done your best to contain the damage, which is good. Now store it. Get some distance from yourself physically by driving or visiting a friend. Play a video game, read an extremely compelling book, or otherwise mentally distance yourself. By separating yourself from the setback, you can keep your emotions under control.

Investigate the source

Learn what went wrong as soon as your mind is clear again. In certain cases, you already know the solution. Your study habits are to blame if you decided to update your Snapchat more frequently than your exam-related notes. Not every issue, though, is as blatant as Elle Woods enrolling in law school in an effort to get back at her inattentive ex-boyfriend.

a group of high school gathered together looking at a note

Did you misinterpret the directions? Were you diverted by personal events? Is the class now too challenging for you to add to your schedule? Reduce the issue’s scope and check out the tips on how to get over a bad grade.

Study and practice

Create a strategy to prevent making the same error again once you have identified the cause of your error. Make contact with your professor to find out what can be done better, schedule a meeting with your adviser to decide on a course of action, and create a step-by-step strategy for getting back on track. Then try it again.

It’s critical to toughen up against failure and figure out effective coping mechanisms. Every time you make a mistake, you change into a better version of yourself. Utilize that to your advantage by harnessing it.

Having said that, it’s okay that failing only feels bad. It’s critical to understand that failure need not equate to failure; failure need not be the result of failure.

Your chances of being admitted to college should increase if you improve your subpar grades. However, you can obtain assistance from AdmissionSight to make sure you get into the college you choose. Admissionsight can assist you in getting into the college of your choice because of its 10 years of experience working with college admission specialists. Book your consultation today.



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