Surviving the First Day of High School

August 22, 2023
By AdmissionSight
A student about to enter a school building.

Surviving the First Day of High School

The first day of high school can be both exciting and overwhelming. While it may seem daunting, you can make the most of this exciting opportunity with a little preparation and the right mindset.

This blog will provide tips and tricks for surviving and thriving on your first day of school. From meeting new people to adjusting to a new schedule, we’ll help you feel confident and ready to tackle this new challenge. So, let’s get started!

How does the high school environment differ from middle school?

How does the high school environment differ from middle school? So, you’ve wrapped up middle school and are now taking the big leap into high school. But what exactly changes when you move from middle school to high school? A whole bunch of things do, but don’t worry; we’re here to spill the tea!

Bigger Building, More Rooms

One of the first things you’ll notice is that high school buildings are often bigger than middle schools. There are more floors, more classrooms, and usually, a lot more students. This can feel a bit overwhelming at first, but you’ll soon find your way around. Maps and signs help and don’t forget, you can always ask for directions.

Meet a Bigger Crowd

High schools usually have more students than middle schools. This means you’ll encounter a lot of new faces—students and teachers alike. It might seem a lot at first, but this is a good thing! More people mean more chances to make new friends and learn new things.

four boarding school student looking at the camera

Different Teachers for Different Subjects

In middle school, you might have had the same teacher for multiple subjects. In high school, that changes. You’ll have different teachers for different subjects, each with their own teaching style. This keeps your days diverse and interesting.

More Freedom, More Responsibility

High school offers more freedom than middle school. No more walking in a single-file line to lunch! You can often choose your electives, meaning you get to pick some of the classes you want to take. But, with great power comes great responsibility. You’ll have to manage your time better and make sure you stay on top of your homework.

Clubs and Sports Galore

One of the most exciting things about high school is the range of extracurricular activities you can join. From chess club to soccer, drama to robotics—high school offers a ton of options to explore your interests outside of the classroom.

It’s All About Balance

High school can be like a seesaw. You’ve got academics on one end and all the fun stuff like friends, clubs, and sports on the other. The key is finding a balance so that one side doesn’t totally outweigh the other.

The Buzzword is “Preparation”

High school is also the time when you start preparing for college or whatever comes next in life. This might sound scary now, but don’t worry, you’ve got plenty of time and plenty of people to help you along the way.

So, yeah, high school is different from middle school in a bunch of ways. But guess what? Different doesn’t mean bad. It means new adventures, new friends, and new chances to learn and grow.

Get ready, because high school is where the action really starts. And believe us, you’re going to love it!

Is the first day of high school scary?

Is the first day of school terrifying? So, you’re about to step into high school, and you’re feeling a whirlwind of emotions.

Excitement, yes, because it’s the start of something new. But maybe also a little bit of fear because, well, it’s all so new. You’re not alone! Almost every high-schooler has felt that blend of excitement and nervousness.

The fear or anxiety you’re feeling is completely normal. It’s like when you’re about to jump into a swimming pool for the first time. The water might be cold, but you also can’t wait to splash around.

Let’s break down what you might face and why it’s not as scary as it may seem:

  • Meet the Teachers: The first day usually kicks off with teachers introducing themselves. They’ll tell you about the subjects they teach, maybe share a little about their interests, and run you through the class rules. Don’t worry; they’re often as eager as you are to kickstart the new school year on a positive note.
  • Your Turn to Share: Some teachers like to give students a chance to introduce themselves. It’s a neat way to break the ice. Just a few sentences about who you are and what you like to do can be enough. Plus, it’s a cool way to find classmates with similar interests.
  • Rules of the Classroom: Teachers will lay down the class rules so everyone knows what’s cool and what’s not. Paying attention here is key, not just because you want to be a good student, but because it sets you up to succeed.
  • Familiar Faces and New Friends: You’ll probably recognize some kids from before. Smile, wave, or say ‘hi’ to those you know and those you don’t. High school is a wonderful place to make lasting friendships. Be the one to make the first move; trust me, people appreciate it.

two female high school students looking at the camera

Making Your First Day Extra Special

The first day is more than just classes and teachers; it’s also about enjoying yourself. Running into old friends you haven’t seen all summer is pretty awesome.

And here’s how you can add some extra sparkle to your first day:

  • Dress to Impress: If you don’t have to wear a uniform, choose an outfit that makes you feel great. If you do have a uniform, little touches like a cool watch, a fun hair band, or some simple jewelry can show off your style.
  • Be Prepared: Some schools give you a list of things you’ll need for the school year. Pens, notebooks, folders—you name it. Having all your stuff ready gives you a confidence boost. Pack your bag the night before to avoid any last-minute panic.

Importance of Knowing Your Way Around School

Walking into a new building or finding your way to new classes in a familiar one can be confusing. But don’t worry; you’ll get the hang of it. Your first day is like a mini-tour of the school. Pay attention to how to get from one class to another, where the bathrooms are, and where you can hang out during breaks.

It’s a lot, but you’ll get it down sooner than you think. And don’t be afraid to ask for directions; everyone does it.

So there it is, your guide to why the first day of high school isn’t as scary as it might seem. Sure, it’s a lot of new stuff all at once, but remember, you’re not alone. Everyone’s in the same boat, navigating the new and exciting world that is high school.

What emotions do you typically experience on the first day of high school?

What do you usually feel on the first day of high school? The first day of high school can be a real emotional roller coaster, and it’s completely okay to feel a little anxious about it. It’s like your stomach is full of butterflies, and that’s normal!

Try to keep a happy outlook, and don’t forget that you’re not alone—chances are, many of your new classmates are feeling the same mix of emotions.

Some students might be really excited to begin this new chapter in their lives. They can’t wait to learn new things, meet new people, and maybe even try out for sports or clubs. It’s like a new adventure is starting, and they’re ready to jump in with both feet.

On the other hand, some students may feel a bit uneasy or scared. They might worry about getting used to a new building, meeting new teachers, or making new friends.

Questions like, “Will I fit in?” or “What if I get lost?” might race through their minds. And that’s totally okay too. It’s all part of the high school experience.

The good news is, no matter how you’re feeling, you’re not the only one. Pretty much everyone feels a mix of excitement and worry when they’re starting something new and big like high school.

So, what can you do about all these feelings? First, try to keep a positive attitude.

A good mood can go a long way in making you feel more comfortable and open to new experiences. Second, prepare yourself a little before the big day. Maybe take a tour of the school, or look at your schedule in advance. Knowing where you’re going can make things less stressful.

By doing these things, you can turn those first-day jitters into a sense of excitement and start your high school journey on a good note.

So, take a deep breath, put on a smile, and get ready for a brand new adventure!

a student carrying her notebooks

How do you stop being nervous on the first day of school?

How do you stop being nervous on the first day of school? The first day of school, especially high school, can feel like a giant bundle of nerves. After all, high school is a big step up from middle school!

There’s the challenge of harder subjects, and the mystery of what each class will be like. But guess what? Most people feel just like you do right now. But the more prepared you are, the more confident you’ll feel.

Here’s a simple guide to help.

Remember You’re Not Alone

  • Understand Shared Feelings: Nearly everyone is a bit on edge on the first day. It’s all new to most people, and feeling nervous is pretty standard. Just knowing others feel the same can be comforting.

Coordinate with Friends

  • Lunch Plans: Chat with your pals before school starts. Set up a lunch date so you have buddies to sit with.
  • Class Buddies: Check if any of your friends share classes with you. Having a familiar face in class can be a big relief.

Dress for Success

  • Plan Ahead: Pick out your outfit the night before. This isn’t just about looking good, but feeling good too. Wear something you love and feel comfy in. This way, you can wake up in the morning with one less thing to worry about.

Pack Up

  • Get Organized: Load up your backpack the night before. Put in all your new school supplies so that in the morning, you’re all set. Being prepared will give you a nice confidence boost.

Rest Up

  • Sleep Well: Try to get a full night’s sleep. Feeling tired can make those nerves feel even worse. If you have trouble sleeping because of the jitters, maybe read a book or listen to some calming music to help you drift off. Aim for at least eight hours of rest.

Fuel Up

  • Eat a Balanced Breakfast: It might sound like something your mom would say, but it’s true! A good breakfast can make all the difference. Even if you’re too nervous to eat, try a little something. It’ll give you energy and help shake off some of those nerves.

Time it Right

  • Avoid Being Late: The last thing you want on your first day is to be rushing around because you’re late. It’ll only make you more stressed. Try to leave a bit earlier than you think you need to, just to be safe.

Starting high school is like starting a new chapter in the big book of your life. It’s okay to feel a little nervous. But with a bit of prep and some self-belief, you’ll get through it just fine.

Remember to breathe, stay organized, and reach out to others. And give yourself a break – it’s all a learning experience!

a female student holding her school stuff and standing in the staircase


The first day of high school is a significant milestone, one filled with both anticipation and apprehension. Whether it’s the unfamiliar hallways, new faces, or the challenge of harder subjects, remember that you’re not alone in this journey.

Most students feel a mix of emotions, and that’s perfectly normal.

The key to a smooth start lies in preparation and a positive mindset. By organizing ahead—whether that’s coordinating with friends, planning your outfit, or packing your backpack—you set yourself up for success.

Sleep well, eat a nourishing breakfast, and give yourself plenty of time to get to school to minimize day-of stress.

Over time, the newness that may seem intimidating will become familiar. Friends will be made, paths will be discovered, and classes will become more manageable.

So take a deep breath, walk through those school doors with confidence, and embrace the adventure that is high school.

Here at AdmissionSight, we’re committed to supporting you every step of the way. Feeling uneasy? Book an initial consultation with us today and set the stage for a fulfilling high school experience. After all, the first day is just the first page of a brand new chapter. You’ve got this!

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